Are you losing sleep over Daylight Savings Time?
Feeling cranky lately? You might be sleep deprived. Thanks to Daylight Savings Time, we all had to set our clocks forward earlier this week. That means we gained an hour of daylight… but we lost an hour of sleep. Boo. Your body still needs time to adjust to the new...
How can you see back pain on someone’s ear?
This past weekend I did something I haven’t done in yeeeeeears. Let me tell you about it. One of the primary reasons me and Elie moved from New Jersey to San Diego in 2015 was because that was where Elie had gone to school for acupuncture. San Diego was a place that...
Three Tips for Longer Lasting EarSeeds
Who doesn’t love a sense of certainty? Whether you’re a full-blown control freak or someone who lives in the moment, pretty much everyone agrees: it’s easier to make decisions when you’re sure of yourself! It helps to feel confident that your ear seeds will stay put...
Deep Sleep and Your Pineal Gland: What’s the Link?
Most people have heard of melatonin, and over 3 million Americans take it as a sleep aid. But did you know that it isn’t just a supplement — it’s a hormone your body naturally produces? Melatonin modulates the sleep-wake cycle and is responsible for...
Our FAVORITE thing about ear seeds is when THIS happens
We shared this on our TikTok a few weeks ago (P.S. you should go follow us!) and wanted to share it here too. Our wonderful U.S. Postal Worker, Michelle, had chronic wrist, shoulder and back pain from her strenuous job. She felt instant relief from her pain once the...
Get Rid of the Quarantine 15 with EarSeeds!
Life under lockdown, or the stress of returning to the “new normal” is disrupting the lives of millions of people, pulling us out of our “usual” and catapulting us into the stressful unknown . As our days become misaligned, with things reopening and...
What Do Yoga & EarSeeds have in Common When It Comes To Back Pain?
Both Yoga and EarSeeds are incredible tools for living a balanced life, managing pain, and feeling good! And its not just our opinion – it is science proven !In a 2013 study, Participants were lead through a 4 week trial to test the feasibility of auricular...
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