Deep Sleep and Your Pineal Gland: What’s the Link?
Most people have heard of melatonin, and over 3 million Americans take it as a sleep aid. But did you know that it isn’t just a supplement — it’s a hormone your body naturally produces? Melatonin modulates the sleep-wake cycle and is responsible for...
Auriculotherapy May Reduce Chemotherapy-Induced Nausea and Vomiting in Breast Cancer Patients
Chemotherapy is commonly used as part of a treatment plan for breast cancer patients. While physicians have had success with a combination of chemo drugs, it often causes hair loss, fatigue, mouth sores and a whole host of other unpleasant side effects, including...Ear seeds help promote lactation for new moms
When I became a first time mom in 2008, I was ready for a lot of the challenges that come along with first-time parenting…. the sleepless nights, hormonal swings, poop explosions…. they were all clearly explained by every other mom I’d meet. But what...
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