5 Powerful Ways Ear Seeds Can Help You Manage Mental Health
Do you take mental health challenges seriously enough to seek solutions? Or do you repress your feelings, sweeping issues like depression or anxiety under the rug? May is Mental Health Month, and that means now is the time to prioritize self-nurturing. Examining the...
What happens if you put an ear seed on the wrong point?
Tova Here! Hi! So. This is my morning routine: Get up, get the kids up, do the morning things, drive the kids to school, head to the EarSeeds office. But every day, almost without fail, I stop between school and work at my local coffee house. Sure, I like the coffee,...
“Spring” into the season with natural pain relief for hips + knees
Happy Spring equinox! If you’ve been cooped up all winter long, you might be feeling stiff and out of shape. That’s because staying idle for extended periods can cause a loss of muscle tone — and that results in chronic pain, especially during...
Are you losing sleep over Daylight Savings Time?
Feeling cranky lately? You might be sleep deprived. Thanks to Daylight Savings Time, we all had to set our clocks forward earlier this week. That means we gained an hour of daylight… but we lost an hour of sleep. Boo. Your body still needs time to adjust to the new...
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